This workbook, created from neurodivergent lived experience, is designed to accompany our Neuro-Affirming Parenting Guidebook. It helps parents create calmer, more connected homes through self-regulation, connection, and intentional teaching, offering practical tools to manage your own stress, strengthen relationships, and guide positive behavior without power struggles. Through reflection exercises, prompts, and actionable practices, it empowers you to model calm and support your child’s emotional growth.
 
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